Taking few seconds off the clock or improving your fitness training for better physical performance can be a simple as proper fueling for your body. There is more to fueling for exercise than just a simple glucose sports drink or low calorie brain wave stimulants.

Liver glycogen for energy in exercise is the key to getting better results. Your brain and muscles compete for liver glycogen energy during exercise. And since your burning fuel faster during exercise the liver glycogen store will be quickly depleted. Without a good liver glycogen supply, the body (via the brain) produces a "Binding Protein" that restricts the amount of glucose (glycogen) available to your muscle. This degrades your physical performance because less energy will be available for your muscles.

Full liver level with RevHoney:	Low liver glycogen levels:
- Decreases "Binding Protein" levels (IGFBP-1) +Increases glucose uptake by muscles +Increases physical performance.	+Increases "Binding Protein" levels (IGFBP-1) - Decreases glucose uptake by muscles - Decreases physical performance.

IGFBP-1 or the Binding Protein is a nasty stress hormone that binds IGF-1, the insulin like growth hormone that is responsible for driving energy (glucose) into your muscle cells. Free IGF-1 is like the fuel lines in your car; if you block (bind) them very little fuel can get to your engine or in this case muscles.

Less energy (glucose) uptake during exercise in a result of increased IFGBP-1 causes degraded performance. On the other hand, taking RevHoney fuels the liver directly by forming liver glycogen resulting the optimum glucose uptake. This gives your muscles more energy and lessens the damaging stress hormones and proteins your body sends out doing exercise.